Training program Alzira Rodriguez
Monday - front side of the thigh. Extension legs: 15, 12, 10, 8, 8 reps GAK squats: 15, 15, 12, 12 The leg press: 15, 12, 10, 8, 8 Squats wi...Read More
Showing posts with label Alzira Rodriguez. Show all posts
Showing posts with label Alzira Rodriguez. Show all posts
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